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Your body's daily copper requirement is about 900 micrograms (0.9 mg) from dietary sources

The simple version: It's a chain of 15 amino acids that tells your body to heal damaged tissue faster

161 During aging, diverse cellular and environmental stresses are known to cause cellular senescence and chronic inflammation, both of which stimulate the release multiple inflammatory cytokines, such as IL1, IL6, and TNF, promoting further tissue damage

Blood 139 , 554571 (2022)

(February 1998)

There appears to be a major gap in detection capabilities for the peptides that has yet to be filled, and until that happens the peptide problem in sport may remain largely invisible